ante massage

From a very early age Charlotte enjoyed sport and has always had an active lifestyle, she was clear that her chosen profession
was where her heart lay. She has had the privilege of taking something that she loves and making a successful career with it;
hopefully passing on some of her enthusiasm for fitness along the way, whilst enjoying her continuing work with a regular client
base of loyal and satisfied clientele.

Qualifications
BSc Sport Science and Leisure Management specialising in exercise physiology
ACSM (American College of Sports Medicine) Health and Fitness Instructor
YMCA Pre/Postnatal exercise Instructor
ITEC (International Therapy Examination Council) Massage Diploma
STOTT Pilates Matwork Diploma (Beginner/ Intermediate/ Advanced)
APPI (Australian Physiotherapy and Pilates Institute) Pre/Postnatal Pilates
MODERN PILATES Modern approaches to Core Stability and Postural Alignment.

Continuing Education
Paul Chek Certified Scientific Core Conditioning
Physique Functional progressions in Sports and Rehabilitation
Human Lab Metabolic Training Specialist
Stott Pilates Rehabilitation for Breast Cancer
Lifetime Dynamic Training Advanced Resistance Training

Professional body membership
Register of Exercise Professionals (REPS) Advanced Level 3 Trainer.
Registered Stott Pilates Instructor
Member of Fitness Professionals
Member of the National Register of Personal Trainers (NRPT)

Charlotte is Emergency First Aid qualified and fully insured.

Click here to link to the National Register of Exercise Professionals
for qualification and insurance verification, entering Charlotte’s
reference R0026833.

What I give my clients
• Experience
I have worked with a range of clients from Professional athletes to
people rehabilitating chronic injuries, Male and Female Clients
covering a diverse age range, and a broad spectrum of personal
goals. Alongside running my own business I have also worked in
several of London’s well respected Health Clubs and Private Gyms
and in The City in the world of Corporate fitness

• Assurance
Fully Insured and Emergency First Aid qualified, I also recognise when
something is beyond my field of expertise and I believe in liason with
medical and vocational practitioners

• An established network of contacts within related professional arenas.
Years in the industry have allowed me to build up a significant network of well established relationships with various health
professionals. The ability and confidence to refer to, and receive referrals from various health professionals such as
physiotherapists, podiatrists and doctors contributes towards an integrated approach to your wellbeing

• Motivation
Supervision and support during your workout, and Motivation during and outside your sessions

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